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Body, Mind, Life Balance

Body, Mind, Life balance... "A skilled martial artist knows that it is not your strength that will win a fight. It is the one that can use the imbalance of his opponent that will come out on top. Keep his over-confident momentum going, and he will become your prey.

At the same time, be true to your balance or the tides will change." Have you felt the tides change in your life? Did you lose balance?

Striking balance involves making choices and sometimes exercising discipline. Hold back too much...and your approach is ineffective. Over extend...and you risk falling on your face. Get it right, you find flow. Balance. Perfect Balance.

It's something we all instinctively seek. No wonder one of the first perfect scores in the history of olympic gymnastics was on the balance beam. Balance can be fleeting.

What may appear to be success to the outside world, can be an abject failure overall...particularly when all other areas of a person's life are sacrificed due to over emphasis in one.

How many times have we heard of the person who is wildly successful...business icons, actors, rock stars, even TV evangelists who lose balance and let the other areas of their life trip them up. At what price do we buy success? If you lose the ones you love, lose your freedom, or worse yet...lose your integrity...your very soul...is it worth it?

I ran into someone in the grocery store this morning, someone who I used to work with in a previous career. When she saw me she actually asked, "Do I know you?"...and then was wide eyed...and gave me a big hug. She had not seen me since the day I walked out the door as a very senior executive of a very large, nationally recognized real estate developer and hotel management company. During my tenure there, I had been quoted in the Wall Street Journal and USA Today, was highlighted as a feature interview on NPR's "All Things Considered", and landed cover stories in Lodging & Hospitality Magazine and Florida Monthly Magazine. I was widely recognized as being enormously successful. There was also alot of daily...almost hour by hour sttress that I realized I no longer wanted in my life. She didn't recognize me at first because within three months of leaving, I lost almost 50 pounds. My body had began finding balance again.

My health had suffered. I had gained alot of weight in those three years. My son was talking about moving back to Tampa to live with his mother. I hadn't seen my lifelong friends and had nearly stopped talking to them. I had stopped writing. Areas of my life that were enormously important to me had been put on hold for this so-called "enourmous success".

I had been burning the candle at both ends...and it had become a habit. The fuel for that fire was the rest of my life...everything else was being consumed by my job and the lifestyle that went with it. There was no balance. As soon as I brought my life back into balance...all the other areas improved...quickly and effortlessly.

The entire universe is comprised of energy and accompanying energy flows. Abundance...is a natural order, but only when there is balance. Like the air in a bellows, it is inexaustible when there is balanced flow. In...and out...in...and out. Giving...and taking...in balance.

Now, my focus is on balance...and I am happy.

Live in balance = live in abundance.



 
 
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